Healthy food, healthy life

As a professional chef with Alpha Gal, and as someone who grew up with a father with diabetes and a mother of picky kids, I understand the delicate balance of making food you love that's also good for you.

Let me make it easier for you by cooking for you! With a range of meal options, you can get what your body needs without sacrificing flavor!

You can also place special orders if you’re looking for something more specific, like high-protein, allergen-free, vegan, or kosher options. Half portions are available for those who have had bariatric surgery or need smaller portions.

Never hesitate to contact me! We can make it work together!

Shop Meals
A vertical row of five black meal containers filled with various prepared foods, accompanied by a small plastic cup of bean salad on a light-colored surface.

This Week’s Chef Picks

Herb Roasted Chicken-500 calories, 46 g protein Herb Roasted Chicken-500 calories, 46 g protein
Herb Roasted Chicken-500 calories, 46 g protein
$11.00

Herb-roasted chicken breast (5 oz), paired with brown and wild rice pilaf (4 oz) and sautéed squash and kale (4 oz). Alpha-gal friendly, diabetic-friendly, high protein

Carbs: 32 g

Fats: 18 g

Breakfast Soufflé Breakfast Soufflé Breakfast Soufflé Breakfast Soufflé
Breakfast Soufflé
$5.00

Egg and egg white soufflé with three different fillings. Each soufflé is 350 calories, has 45 g of protein, and all three options are Alpha-gal friendly!

DF Borsin Cheese

Mediterranean vegetables with eggplant, zucchini, yellow squash, tomato, onions, and peppers

Roasted vegetables with sweet potato, mushrooms, onions, and kale

Pork Tenderloin-500 calories, 44 g protein Pork Tenderloin-500 calories, 44 g protein
Pork Tenderloin-500 calories, 44 g protein
$11.00

Pork tenderloin with caramelized onions and mushrooms (5 oz), mashed sweet potatoes (4 oz), and sautéed apples, beets, and greens (4 oz). Diabetic friendly, high protein

Carbs: 49 g

Fats: 23 g

Healthy Made Easy

We have a standard menu of fan favorites and have a weekly special. The more you buy, the more you save! Discounts are applied automatically at checkout based off of how many meals you purchase:

1-9 Meals: Standard Price

10-14 Meals: 5%

15-19 Meals: 10%

20+ Meals: 14%

Place your order by 10 pm on Wednesday nights. Pick up will be from 12pm-4pm on Saturdays at Mo Delish Cafe: 13983 HWY 160, Unit 4, Forsyth, MO, 65653

Learn More
Assorted plastic food containers filled with cooked dishes such as vegetables, meats, beans, and salads arranged on a white countertop.
A kitchen countertop with two pots of cooked food, one containing red wine-braised beef and the other containing vegetable stew, surrounded by various condiments, dishes, and utensils.

Follow Us for Daily Food Inspiration

A black meal container with roasted potatoes, green beans, red wine-braised beef, and a large cooked steak, placed on a wooden cutting board.
A collection of four meal containers on a white countertop, each filled with various foods. One container has a piece of roast chicken on a bed of rice and mixed vegetables. Another contains a salad with beans, onions, and herbs. A third has cooked greens and sliced yellow squash. The fourth features beef, green beans, and roasted vegetables.
Plate of cooked chicken with a golden brown crust, surrounded by bowls of green beans and bean salad with red onions and herbs.
Slices of cooked chicken breast on a white plate with sautéed greens and yellow squash, with additional slices of chicken and sautéed greens on a black tray at the top of the image.